NOT AVAILABLE AT PRESENT

Baby & Toddler Yoga

From age 3 months – 3 years (approx), these classes are lots of fun and offer many benefits for both parent and child.

Baby yoga classes are a fantastic way to support your baby’s development and improve muscle strength and tone, as well as helping them discover their own body’s abilities.  Parents also have the opportunity to practice gentle yoga stretches too which can help the body recover after birth. Yoga helps balance the body and mind and can help boost circulation and digestion, strengthens joints and muscles, and encourage removal of waste and toxins in the body.

Baby yoga sessions use fun rhymes and songs to help you learn the simple movements and help relax baby.